Healthy Shrimp Recipes Three ounces of shrimp has 83 calories, 1 gram of fat, and 18 grams of protein. A 3 ounce (85 g) serving of shrimp that has been cooked in moist heat has 84 calories, which is a very small amount. Plus, these healthy fish recipes are pretty low in calories, which means they can even help with your weight loss journey.. Believe me, I know. Even on a 1500 calorie diet, this would amount to only 5% of total calories. I struggled for years to battle food addictions. It’s an excellent source of selenium and a good source of vitamins D and B12. How shrimp may be beneficial for weight loss Losing weight is hard. Healthy Shrimp Recipes Healty Recipes for Weight Loss for Dinner for Kids Tumblr with Chicken For Breakfast to Lose Weight Photos Healthy Shrimp RecipesTwo Biography Source:- This means that shrimp can be part of a weight loss diet if prepared correctly and eaten in moderation. The Best Healthy Food Recipes To Lose Weight Are Easy, Tasty. Here are a few of our favorite healthy fish recipes for weight loss. Try our Air-Fryer Popcorn Shrimp or Grilled Blackened Shrimp Tacos for easy meals that are sure to impress. But what helped me finally lose 65 pounds and keep it off was understanding the key to losing weight is using healthy food recipes … From tuna or scallops to shrimp and even calamari, your favorite seafood dish likely requires minimal cooking time. Approximately 25 percent of the all the seafood consumed in the U.S. is Best Healthy Shrimp Recipes We’ve got all the classics, including shrimp scampi, baked shrimp, lemon garlic shrimp, shrimp pasta and more.