Then, dip them in hummus or spinach dip for extra flavor. To eat carrots, start by chopping off the green tops and using a vegetable peeler to remove the outer skin. Use carrot regularly in your diet. It's long been known that eating a lot of carrots or other foods rich in carotenoids can turn skin orange. We are also going to learn, how to prepare these juices without spending a lot of time. Next, cut them into quarters lengthwise, then horizontally to make easy-to-eat carrot sticks. It also nourishes the skin, making it smooth and bright. Carrot oil for skin lightening. Potato with Carrot. How to Eat a Skin-Brightening Diet. Carrots contain beta-carotene which helps to lighten the skin and remove wrinkles. 20 Best Juice for Skin Whitening. Benefits of Carrot Face Mask for Skin. Daytime cleaning will avoid excess oil over the skin. Orange: Orange is a great source of vitamin C. This vitamin helps to keep your skin as it is. Apply this mixture to the skin and let it rest for 20 minutes. 4 months ago 253239 views by Hannah Chinasa. So eating at least four squares of dark chocolate a day may whiten the skin. Also drink a cup of carrot juice every morning to enhance the whiteness of your skin. Add 1/2 teaspoon olive oil or almond oil to the paste and stir well. Benefits Of Carrot Juice. Before trying this simple recipe you must check benefits of carrot face mask for skin whitening. #1 Beetroot Juice. Carrot: Carrot contains vitamin C and carotene. 4. Boil a carrot and a potato and mash up. April 13, 2015. Eating a balanced diet full of healthy nutrients is key to maintaining not only your health, but also great skin. How to prepare and drink carrot juice for skin whitening: Add all of the ingredients above into a juicer and juice, add extra water if need and drink it right away on an empty stomach at least 30 minutes before breakfast and once more before bedtime. Beetroot is one of the most useful vegetables available easily in the market. For a richer treat, try peanut butter and carrots for lunchtime snack. 16. Packed with beta-carotene, vitamin A, C and K, this homemade carrot face mask can give your skin natural glow and treat various chronic skin ailments. Carrot oil is rich in beta-carotene and vitamin A and E. It has many benefits, such as in hair growth. We have shortlisted some of the most effective juice for glowing skin. You will be surprised after using these healthy and skin friendly juices. 3. Nevertheless, despite all of the properties of the oil, it is contraindicated for pregnant women.